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Good Things, Emotional Healing Journal: Addiction, by Elisabeth Davies
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Physical and emotional stress can make millions of people vulnerable to use mood altering substances and unhealthy habits as an attempt to cope. "Good Things Emotional Healing Journal-Addiction" is a valuable resource that offers effective strategies and insights to manage unwanted habits and compulsive behaviors, so that you can choose healthier ways to cope with life.
- Sales Rank: #1094895 in Books
- Published on: 2011-11-01
- Original language: English
- Number of items: 1
- Dimensions: 10.00" h x .30" w x 7.01" l, .56 pounds
- Binding: Paperback
- 140 pages
Review
I would encourage anyone who is tired of being enslaved by addictions and compulsions to use this extremely valuable resource as an important part of their self-healing. I have been a psychotherapist for forty years, and I am always searching for useful self-growth tools for my clients. Elisabeth Davies’ "Good Things Emotional Healing Journal-Addiction" is one of the best! --Marcia Conley, M.A., LPC, BCIA
I have been privileged to review a new workbook that is tailor made to help facilitate the process of recovery from several addictions. This workbook is full of guided suggestions that will bring you along a new healthy path that you can share with others close to you as you work through the various exercises designed to bring about healthy change. This workbook is practical yet clearly well versed in the necessities for lasting recovery. --Arthur P. Ciaramicoli, ED.D, Ph.D., Author of Performance Addiction
About the Author
Those who want to manage unwanted habits and compulsive behaviors, Counselors and professionals who work with addicts, Universities who offer substance abuse programs, and addiction treatment facilities who want to give their clientele additional resources.
Most helpful customer reviews
3 of 3 people found the following review helpful.
Good Things Emotional Healing Journal Addiction
By Stacy G
This book takes a smarter approach at beating addiction. Elisabeth Davies identifies addiction as a compulsive and unwanted habit. The book empowers people to manage these behaviors. If the reader can control the behavior, they can then choose to continue or not. Quitting anything is so abrupt, its like ripping the security blanket from a child; it creates insecurities and anxiety. Teaching new ways to cope with desires and compulsive thoughts is something that takes time. The reader can work at their own pace with no outside pressure. The behavior needing change was built a over time; so it may take some time to change. This book gives the reader the time and the results they need in the privacy they may be looking for. Great book, Great approach!.
2 of 2 people found the following review helpful.
AMAZING
By susanc
As a former Addiction Counselor, I would welcome a workbook that is very personal, and informative as well as very client oriented. The exercises are client friendly, and produce self thought in all areas of the recovery process. When a client has something such as this workbook to refer to during their recovery, it makes an already tough process a little easier and with greater chance of success.
I would recommend anyone in this field to get this book and share it with their clients.
Susan Cadwell MA
1 of 1 people found the following review helpful.
Excellent
By Charles Greenwald
I've completed this book 3 times now and it is amazing. I've done extensive counseling with the author, Elisabeth Davies, and I cannot describe in words what Elisabeth does. She is very knowledgeable and has dedicated her life's work to helping others. This book is cognitive behavioral based and spiritual based to help people recover step by step from their addictions or struggles (as it did me). Elisabeth does hold a Masters in Psychology and has done her research and first hand experience so this book is factual. I recommend this book for anyone who is looking to better their life. Also, I recommend getting in touch with the author as she is one of the nicest and most helpful people on the face of earth.
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